anxious minds

Acceptance is key

in discovering your own mystery,

all that shame

and too much blame,

unnecessarily shaping reality.

.

Unknowingly affected

Ignorance is bliss,

But the truth of the matter

proves the opposite of this.

.

Something seen in many

but not often found,

naively with their head in the ground.

.

Realization occurs once you’ve snapped

believing that you,

in your own mind,

are trapped.

.

Now having the face to fit to the name

all that’s left is to be rid of the shame,

knowing that you are only human

and this is just a thing.

being aware

and able to share

minimizes that brutal sting.

.

Observe but don’t indulge

you don’t always have to bite,

seeing your thoughts for what they really are

do this and you’re on to win the life long fight.

.

Ignoring all of the stigma

and all of the stress

see it clearly,

trust yourself.

.

You’ll do what’s best.

 

– Evie Pardoe

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