Meditation Snippets – no.1 Tonglen
This series will consist of little meditation snippets which are proven to positively impact, not only you, but your whole day and everyone around you. The practice of Meditation helps…
Think About Everything.
This series will consist of little meditation snippets which are proven to positively impact, not only you, but your whole day and everyone around you. The practice of Meditation helps…
Each and every act of kindness, is, to some degree, selfish. All acts from people across the world, come from a place of selfishness, but this isn’t a bad thing.…
The forest is as invigorating as the mountains empowering. But to be with the ocean, is the greatest healer. To sit and watch the dance of the sea; deep, elemental…
Your inner calm your true nature, exposed through the cracks. Warmth that melts, a simple breath of fresh air to remind you what you’re doing here. Vast…
a creative expression of depression, its trickery of the mind, fooled into the comfortability found within its tides… but what other options are there?
Know why I’m around? And stick here? I want to give you peace The calm, the ease. I see your chaos The unsettled hurricane Of thoughts and chemicals Turn…
‘Selfish’, ‘self-absorbed’, ‘narcisistic’ and ‘ego driven’; often the responses or feelings highlighted towards the concept of self-love. For many of us self-love is a distant and unimaginable notion, with societies…
What do you do when you realise the only person you can trust is yourself, only to learn this isn’t exactly true? Experiencing life as it is and realising that…