The leaves begin to fall again, This time everything is different, Rain carries the same feelings,  But now they are more distant Fruit falls from the trees, Planting new life for next year, The soil will be nourished again, As old life goes, new life does appear Old wounds mend as new lessons unfold, Time,... Continue Reading →

See your glass.

From an early age we are told that there are two types of people in this world. Those who see their glass as half full and those who see it as half empty. Many of us strive to be the person who sees their glass as half full. We want to be a positive person.... Continue Reading →

Meditation Snippets – no.1 Tonglen

This series will consist of little meditation snippets which are proven to positively impact, not only you, but your whole day and everyone around you.  The practice of Meditation helps you detach the true nature of self from the ego. If I was to ask you what the mind is, or what your mind in... Continue Reading →

The forest is as invigorating as the mountains empowering. But to be with the ocean, is the greatest healer. To sit and watch the dance of the sea; deep, elemental and free. Is it the breathtaking openness? Or the awe of the boundless power. The yawn of the ocean as it opens its mouth to... Continue Reading →

Love Thyself.

'Selfish', 'self-absorbed', 'narcisistic' and 'ego driven'; often the responses or feelings highlighted towards the concept of self-love. For many of us self-love is a distant and unimaginable notion, with societies general view on it being a little skewed/completely and utterly wrong. You're not the best person in the world and you certainly aren't better than... Continue Reading →

Tall

Ive broken my foot and I've just become small They don't seem to make a wheelchair that's tall You no longer talk to me you just stare or watch Well that's okay I'd just talk to your crotch Pavement  cut outs and slopes are my saviour Steps ,stairs and escalators do me no favours In... Continue Reading →

The Language Farm

From April to October I would find myself away from the stressors of the modern world, immersed in a place of which nothing else outside it existed. In the heart of Germany a little country of its own has been formed, where the English language is preferred, fires keep you warm at night and technology... Continue Reading →

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