Anxiety
Anxiety, whether you like it or not, is within us all. It has helped our species get to where we are today, signalling the flight or fight response, helping us…
Tag: learning
Un-prove Your Point
It seems we can’t all be right, opposing opinions, different minds, ending in a pointless fight. . Hate continues to have no need, fuelling frustration, wasting time, an existence of…
Vast Null
I am currently reading the book “Women Who Run with the Wolves”, by Clarissa Pinkola Estes. It’s a study; a collection of myths and stories of the wild woman…
Don’t know why
Sometimes You don’t know how warm it gets inside the cage between the ribs, frantic heatwaves. Not spreading around and not escaping out no shining, but just burning. The lust,…
The Choices in Our Modern Day Tragedy
The interesting thing about the societally-created need to “make money” in exchange for shelter, food, warmth etc. is that most of us never really get a chance to stop and…
What?
Let’s Help! In August 2018, in Berlin at Maybachufer canal in Kreuzberg, I saw a homeless man try to commit suicide. With no sense of hesitation and only one destination,…
expectations.
a mindful poetic expression of the untangling of our mental processes, and how questioning our expectations can lead to true happiness.
Meditation Snippets – no.3 – noting
So now we’ve discussed the basics and the importance of bringing it back, here is another little insight on to how to make this easier in your practice. As you…
