meditation snippets no.4 – Walking.
As you go about your day, going from place to place, from work to home to a friends to a bar to the shops around the shops down the road…
Tag: psychology
expectations.
a mindful poetic expression of the untangling of our mental processes, and how questioning our expectations can lead to true happiness.
meditation snippets no.2 – Back to basics.
Perhaps for many of you, discussing back to basics in the first snippet would have been more useful. But thats what you think! As your practice progresses on further, you…
Meditation Snippets – no.1 Tonglen
This series will consist of little meditation snippets which are proven to positively impact, not only you, but your whole day and everyone around you. The practice of Meditation helps…
Tides
a creative expression of depression, its trickery of the mind, fooled into the comfortability found within its tides… but what other options are there?
Sky hidden
Know why I’m around? And stick here? I want to give you peace The calm, the ease. I see your chaos The unsettled hurricane Of thoughts and chemicals Turn…
Love Thyself.
‘Selfish’, ‘self-absorbed’, ‘narcisistic’ and ‘ego driven’; often the responses or feelings highlighted towards the concept of self-love. For many of us self-love is a distant and unimaginable notion, with societies…
No one to trust?
What do you do when you realise the only person you can trust is yourself, only to learn this isn’t exactly true? Experiencing life as it is and realising that…
