Meditation Snippet no.6 – Visualisation
Visualisations in meditation are often a really useful way of inviting in and embodying new perspectives, feelings and emotions. It can help lighten your load by seeing how the power…
Tag: the truth
Anxiety
Anxiety, whether you like it or not, is within us all. It has helped our species get to where we are today, signalling the flight or fight response, helping us…
Un-prove Your Point
It seems we can’t all be right, opposing opinions, different minds, ending in a pointless fight. . Hate continues to have no need, fuelling frustration, wasting time, an existence of…
Vast Null
I am currently reading the book “Women Who Run with the Wolves”, by Clarissa Pinkola Estes. It’s a study; a collection of myths and stories of the wild woman…
Beth Redwood Pain
Angry. Upset. Confused. Stressed. Anxious. Fraudulent. I was spinning. So I went to hobby craft, picked up the biggest canvas I could find along with some paints. Drove home. Turned…
Don’t know why
Sometimes You don’t know how warm it gets inside the cage between the ribs, frantic heatwaves. Not spreading around and not escaping out no shining, but just burning. The lust,…
meditation snippets no.4 – Walking.
As you go about your day, going from place to place, from work to home to a friends to a bar to the shops around the shops down the road…
